| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 07:45 |
45 min
Virtual ride VIRTUAL RIDE |
45 min
Virtual ride VIRTUAL RIDE |
45 min
Virtual ride VIRTUAL RIDE |
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| 08:40 |
50 min
Virtual ride VIRTUAL RIDE |
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| 09:00 |
45 min
Virtual ride VIRTUAL RIDE |
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| 10:00 |
50 min
BODY PUMP ΣΩΤΗΡΗΣ |
50 min
RIDE ΑΛΕΞΑΝΔΡΟΣ |
50 min
INDOOR CYCLING ΝΙΚΟΣ |
40 min
BOOTYFULL ΝΙΚΟΛΕΤΑ |
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| 10:30 |
45 min
PILATES ΑΣΤΕΡΙΑ |
45 min
YOGA ΑΣΤΕΡΙΑ |
50 min
Virtual ride VIRTUAL RIDE |
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| 11:00 |
45 min
PILATES ΧΡΙΣΤΙΝΑ |
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| 14:30 |
30 min
Virtual ride VIRTUAL RIDE |
50 min
Virtual ride VIRTUAL RIDE |
60 min
Virtual ride VIRTUAL RIDE |
||||
| 15:00 |
60 min
YOGA ΑΣΤΕΡΙΑ |
||||||
| 15:30 |
50 min
RIDE ΛΑΟΥΡΑ |
50 min
RIDE ΛΑΟΥΡΑ |
50 min
RIDE ΑΛΕΞΑΝΔΡΟΣ |
50 min
RIDE ΔΗΜΗΤΡΑ |
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|
45 min
TBC ΣΤΕΦΑΝΟΣ |
45 min
TBC ΣΤΕΦΑΝΟΣ |
||||||
| 16:00 |
40 min
BOOTYFULL ΙΩΑΝΝΑ |
35 min
BODY PUMP ΔΗΜΗΤΡΑ |
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| 16:30 |
50 min
Virtual ride VIRTUAL RIDE |
60 min
Virtual ride VIRTUAL RIDE |
|||||
| 18:00 |
45 min
TBC ΝΙΚΟΛΕΤΑ |
50 min
BODY PUMP ΣΩΤΗΡΗΣ |
45 min
YOGA ΑΣΤΕΡΙΑ |
45 min
REBOUND ΛΑΟΥΡΑ |
40 min
BOOTYFULL ΝΙΚΟΛΕΤΑ |
50 min
Virtual ride VIRTUAL RIDE |
|
| 18:30 |
15 min
FFWD BOOTYBUILDER XPRESS |
15 min
FFWD POWER XPRESS |
15 min
FFWD ABS XPRESS |
15 min
FFWD BOOTYBUILDER XPRESS |
15 min
FFWD SUSPENSION XPRESS |
||
|
50 min
RIDE ΑΛΕΞΑΝΔΡΟΣ |
50 min
WTF XTRAINING ΓΙΩΡΓΟΣ |
50 min
INDOOR CYCLING ΓΙΑΝΝΗΣ |
50 min
WTF XTRAINING ΓΙΩΡΓΟΣ |
||||
|
50 min
WTF XTRAINING ΔΗΜΗΤΡΑ |
50 min
WTF XTRAINING ΔΗΜΗΤΡΑ |
||||||
| 19:00 |
50 min
FIGHT CLUB ΝΙΚΟΣ ΜΠ |
50 min
INDOOR CYCLING ΓΙΑΝΝΗΣ |
45 min
REBOUND ΛΑΟΥΡΑ |
40 min
BOOTYFULL ΝΙΚΟΛΕΤΑ |
45 min
REBOUND ΚΥΡΙΑΚΗ |
||
|
30 min
WTF STRENGTH XPRESS |
45 min
PILATES ΧΡΙΣΤΙΝΑ |
30 min
WTF STRENGTH XPRESS |
50 min
INDOOR CYCLING ΓΙΑΝΝΗΣ |
30 min
WTF STRENGTH XPRESS |
|||
|
30 min
WTF STRENGTH XPRESS |
30 min
WTF STRENGTH XPRESS |
||||||
| 19:30 |
15 min
FFWD ABS XPRESS |
15 min
FFWD BOOTYBUILDER XPRESS |
15 min
FFWD BOOTYBUILDER XPRESS |
15 min
FFWD ABS XPRESS |
15 min
FFWD ABS XPRESS |
||
|
50 min
WTF XTRAINING ΔΗΜΗΤΡΑ |
50 min
WTF XTRAINING ΓΙΩΡΓΟΣ |
50 min
WTF XTRAINING ΔΗΜΗΤΡΑ |
50 min
WTF XTRAINING ΓΙΩΡΓΟΣ |
50 min
WTF XTRAINING ΔΗΜΗΤΡΑ |
|||
| 20:00 |
40 min
DANCE ΗΛΙΑΣ |
45 min
REBOUND ΚΥΡΙΑΚΗ |
50 min
FIGHT CLUB ΝΙΚΟΣ ΜΠ |
50 min
BODY PUMP ΣΩΤΗΡΗΣ |
50 min
BODY PUMP ΣΤΕΦΑΝΟΣ |
||
|
50 min
INDOOR CYCLING ΑΛΕΞΑΝΔΡΟΣ |
50 min
INDOOR CYCLING ΝΙΚΟΣ |
50 min
INDOOR CYCLING ΝΙΚΟΣ |
|||||
| 20:30 |
15 min
FFWD ABS XPRESS |
15 min
FFWD ABS XPRESS |
15 min
FFWD ABS XPRESS |
15 min
FFWD POWER XPRESS |
15 min
FFWD POWER XPRESS |
||
|
50 min
WTF XTRAINING ΔΗΜΗΤΡΑ |
50 min
WTF XTRAINING ΓΙΩΡΓΟΣ |
50 min
WTF XTRAINING ΔΗΜΗΤΡΑ |
50 min
WTF XTRAINING ΓΙΩΡΓΟΣ |
50 min
WTF XTRAINING ΔΗΜΗΤΡΑ |
|||
| 21:00 |
40 min
BOOTYFULL ΙΩΑΝΝΑ |
40 min
DANCE ΗΛΙΑΣ |
45 min
PILATES ΧΡΙΣΤΙΝΑ |
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| 21:15 |
45 min
YOGA ΑΣΤΕΡΙΑ |
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| 21:30 |
15 min
FFWD ABS XPRESS |
15 min
FFWD ABS XPRESS |
15 min
FFWD POWER XPRESS |
15 min
FFWD ABS XPRESS |
15 min
FFWD BOOTYBUILDER XPRESS |